Fall Fruit Week at BakeSpace – Banana Recipes
The holiday season is officially here, and that means holiday parties with perhaps a bit too much egg nog.
The most common cause of the dreaded holiday hangover is dehydration and depletion of potassium.
So if you’re out partying and want to avoid a hangover, don’t forget to drink plenty of water and eat a banana before heading to bed. With more than 450 mg. of potassium per serving, bananas are second only to avocados as a source of potassium. They’re also a natural antacid that can help you get rid of a nasty case of heartburn.
Today marks the start of Fall Fruit Week at BakeSpace, and this post is dedicated appropriately to amazing banana recipes.
Check out our Banana Recipes Newsletter